Team Nuova

Step into any kitchen and you’ll learn a lot about how a household eats and lives not from what’s on the counter or in the fridge, but from what quietly sits near the stove: the oil. Oil is an essential ingredient in nearly every dish, yet it often receives the least attention. Most of us buy it out of habit, usually reaching for whatever promises to be “light,” “refined,” or “cholesterol-free.” But there’s one simple truth we’ve learned through years of working with food and nutrition: the...

Every year on November 1, the world celebrates World Vegan Day, a reminder that conscious choices can lead to healthier lives and a more sustainable planet. Vegan living isn’t just about removing animal products; it’s about embracing food that nourishes, restores, and respects the environment. At Nuova, we share this philosophy deeply. Our cold-pressed oils are 100% plant-based, extracted without heat or chemicals to preserve their natural nutrients, aroma, and integrity. Every drop reflects...

As winter settles in, the body instinctively seeks warmth, comfort, and nourishment. Our meals become richer, the evenings slower, and the air carries the scent of seasonal delicacies. Yet, this is also the time when the body’s natural metabolism slows down and immunity needs extra care. To stay balanced, our diet, and particularly the oils we use, must provide strength and warmth from within. For generations, Indian kitchens have relied on natural, cold-pressed oils to keep families healthy...