World Vegan Day: Discover the Best Vegan Oils for Cooking with Nuova

Every year on November 1, the world celebrates World Vegan Day, a reminder that conscious choices can lead to healthier lives and a more sustainable planet. Vegan living isn’t just about removing animal products; it’s about embracing food that nourishes, restores, and respects the environment.

At Nuova, we share this philosophy deeply. Our cold-pressed oils are 100% plant-based, extracted without heat or chemicals to preserve their natural nutrients, aroma, and integrity. Every drop reflects purity, not just in process, but in purpose.

Why Choose Vegan Oils for Cooking

Oils are an essential part of every meal, and for those following a vegan or plant-forward lifestyle, they’re one of the most important sources of healthy fats and energy.

Cold-pressed oils are naturally vegan, made directly from seeds and nuts through slow, mechanical extraction. Unlike refined oils, they’re not exposed to high heat or chemical solvents, keeping their vitamins, minerals, and antioxidants intact.

These oils help:

• Support heart health through unsaturated fats

• Strengthen metabolism and immunity

• Improve digestion and nutrient absorption

• Add authentic flavour to every dish

The Best Nuova Vegan Oils for Everyday Cooking

Each Nuova oil is designed to bring out the best in your meals, balancing flavour, nutrition, and purity.

• Nuova Groundnut Oil – A wholesome base for sautéing vegetables, stir-frying, or preparing protein-rich dals. Its nutty aroma adds warmth to vegan meals.

• Nuova Sunflower Oil – Light and neutral, perfect for daily cooking, roasting, or baking. Rich in Vitamin E for heart and skin health.

• Nuova Safflower Oil – Great for gentle cooking and salad dressings. Known for supporting cholesterol balance and overall vitality.

• Nuova Coconut Oil – A versatile vegan essential, ideal for desserts, coffee, or skin and hair nourishment. Its natural sweetness enhances both taste and wellness.

• Nuova Flaxseed Oil – A powerhouse of plant-based Omega-3s. Best used raw as a drizzle over salads, soups, or smoothies.

• Nuova Sesame Oil – Deep, earthy, and aromatic, adds authentic flavour to Asian-style stir-fries, marinades, and vegan curries.

Each oil is pure, cold-pressed, and plant-derived, offering the perfect foundation for clean, mindful cooking.

Sustainability That Starts in the Kitchen

Choosing vegan oils is also an environmental choice. Cold-pressed extraction consumes less energy, avoids chemical residues, and supports local farmers through small-batch production. At Nuova, we maintain transparency from seed sourcing to packaging, ensuring every bottle reflects care for both people and the planet.

Cook Pure. Live Purposefully.

Vegan living isn’t about restriction; it’s about intention. It’s about choosing foods that sustain you, and the world around you.

This World Vegan Day, make the switch to oils that truly embody the spirit of conscious living. Cook consciously. Eat purely. Choose Nuova, where purity meets purpose.